Remember when Emilee and Becky did this episode already? Well its so important, so they are posting it again! There were lots of gems in this one. So much great information about the importance of sleep. Get listening, then go take a nap!
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View all episodesBy Becky Coward and Emilee Roughton: Podcasting enthusiasts, personal trainers, and unqualified life coaches
4.9
2828 ratings
Ep 0031 Sleep happens, a repost!
Remember when Emilee and Becky did this episode already? Well its so important, so they are posting it again! There were lots of gems in this one. So much great information about the importance of sleep. Get listening, then go take a nap!