This week we have Hannah O'Shea on the podcast. Hannah is a manifestation coach and breathwork facilitator helping women create the lives of their dreams with an emphasis on somatic practices.

We talk about how Hannah got started on her journey, the magic that happens when you're an embodiment of your work, and the power of breath and somatics for nervous system regulation and manifestation.

Find Hannah:

@hannahoshea

Find me:

@thesoulstice.co

@briennaloisrose

www.thesoulstice.co