Quietude - Nature Connection and Forest Therapy

Ep 004 - Making Art with Nature


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In this episode, will will explore using found objects in nature to create an expression of art. I will invite you to spend 10-15 minutes collecting fallen natural objects—leaves, stones, twigs, and feathers—before arranging them into creative and spontaneous artwork in a spot of your choosing. Please enjoy this small nature connection exercise as a peaceful break in your busy day.

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Quietude - Nature Connection and Forest TherapyBy Quietude