10 years!?! How is this possible? It’s true. Almost 10 years ago I decided to make a major change in the the way I ate. Pescatarianism has become more popular than ever, but what was the “health food” scene like 10 years ago? In this episode I take it allll the way back. Learn about my background as it relates to food, why I decided to make such a major change (and never look back), plus 3 important tips for making ANY dietary lifestyle change. Enjoy!