WELCOME TO EPISODE SIX! 

In this episode we tackle affirmations and goal setting, Robert M Drake's "Of Course" from Empty Bottles Full of Stories, and Part Two of me delving into Positive Psychology's article, "87 Self-Reflection Questions for Introspection" 

Louis Hay's Power Thought cards can be found here. 

Cassie Uhl's Zenned Out Ritual Deck can be found here.

Shout out to all of my friends supporting me on this journey. If you would like to connect in conversation with me please reach out! I would love to have some company on the show!

Instagram:  @cahleeeen