This week Julia shares a summer fun activities list to do with your family. Routines, vacations, and self care are also discussed. No one leads a perfect lifestyle. 

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Send in a voice message: https://anchor.fm/findingher/message

This week Julia shares a summer fun activities list to do with your family. Routines, vacations, and self care are also discussed. No one leads a perfect lifestyle. --- Send in a voice message: https://anchor.fm/findingher/message

EP 006: T.G.I.S SOLO

Finding Her is a preventative mental health and wellness podcast. It was created to help normalize talking about mental health in our communities. The show presents tools, tips, tangible strategies, resources, intimate and vulnerable conversations, expert guests, and tons of laughs aimed to teach you skills to maintain your overall physical and mental health. Together we can take a stand against the stigma that shrouds mental health. Together we can learn skills to create the best versions of ourselves. I say together because you are never alone. Follow Julia on Instagram @juliambusby and visit her website at www.juliabusby.com

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EP 006: T.G.I.S SOLO

EP 006: T.G.I.S SOLO