This week’s healing dose is a guided practice that will help you reconnect with the sacred invitation that’s already moving through you. Otherwise known as The Call.

Before you can answer The Call, you have to hear it. And before you can hear it, you have to get quiet enough to listen.

In this practice, you’ll be guided through gentle breathwork, reflective prompts, and a spacious visualization that invites your inner child to reawaken to the magic of daydreaming. Together, we’ll imagine what your life could look and feel like on the other side of saying yes and remind you that devotion also lives in imagination, creativity, and play.

Whether you’re in the tension of not knowing or simply ready to root deeper into your purpose, this practice is your invitation to return to the vision that lives within.

What’s inside this episode:

* A moment of grounding through breath and presence

* Gentle reflection prompts to help you tune in to your own call

* A heart-led visualization to activate your imagination

* A return to the sacred through softness, curiosity, and trust

Press play when you need:

* A reset for your nervous system

* Support in reconnecting with your purpose

* A permission slip to daydream

* A reminder that saying yes begins in the quiet

Mentioned in this episode:

Episode 005: Saying Yes is the Devotion — Listen here

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