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Teaching isn't easy and some days, it can be hard to go to bed with a Grateful Heart.
In this episode, I chat with Dr. Peggy Delong, a clinical and forensic psychologist, known as The Gratitude Psychologist who teaches people how to harness the power of gratitude and joy to live their best lives. She does this through psychotherapy, on-line courses, in-person events, books, and bracelets. In this episode, Dr. Peggy shares some GREAT tips for busy teachers to find more gratitude despite crazy schedules, increasing workloads, and SO much going on in their lives...
A few BIG take-a-ways from this episode:
If you what to stay connected with Dr. Peggy Delong and learn even more about living a more grateful, fulfilled life, here are ways you can connect with her:
Website: https://drpeggydelong.com/
Email her at [email protected].
Insta: @the.gratitude.psychologist
FB: @drpeggydelong
Linkedin: Peggy Doherty DeLong, Psy.D.
✏️__________________________✏️
To learn 3 EASY Ways for Better Teacher Self-Care, click here!
Interested in joining a community of teachers just like YOU? Click HERE!
Struggling with ENERGY? Check out The Energized Teacher and learn how 5 Tools to put more BOUNCE in your step and more JOY in your Life.
If you struggle with MORNINGS, check out the Master Your Morning Masterclass and learn how you CAN be happier, more energized, and more excited to get your day started!
JOIN the CRT Tribe Waitlist TODAY to be part of a community of teachers who are working together to fight stress, tackle overwhelm and find MORE balance in their lives.
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Teaching isn't easy and some days, it can be hard to go to bed with a Grateful Heart.
In this episode, I chat with Dr. Peggy Delong, a clinical and forensic psychologist, known as The Gratitude Psychologist who teaches people how to harness the power of gratitude and joy to live their best lives. She does this through psychotherapy, on-line courses, in-person events, books, and bracelets. In this episode, Dr. Peggy shares some GREAT tips for busy teachers to find more gratitude despite crazy schedules, increasing workloads, and SO much going on in their lives...
A few BIG take-a-ways from this episode:
If you what to stay connected with Dr. Peggy Delong and learn even more about living a more grateful, fulfilled life, here are ways you can connect with her:
Website: https://drpeggydelong.com/
Email her at [email protected].
Insta: @the.gratitude.psychologist
FB: @drpeggydelong
Linkedin: Peggy Doherty DeLong, Psy.D.
✏️__________________________✏️
To learn 3 EASY Ways for Better Teacher Self-Care, click here!
Interested in joining a community of teachers just like YOU? Click HERE!
Struggling with ENERGY? Check out The Energized Teacher and learn how 5 Tools to put more BOUNCE in your step and more JOY in your Life.
If you struggle with MORNINGS, check out the Master Your Morning Masterclass and learn how you CAN be happier, more energized, and more excited to get your day started!
JOIN the CRT Tribe Waitlist TODAY to be part of a community of teachers who are working together to fight stress, tackle overwhelm and find MORE balance in their lives.