In your own words, how would you define Mental Health? How would you rate the Church’s (local and global) handling of Mental Health amongst Christians? What could the Church do better? What would you say to the Christian who wants to seek help for their Mental Health, but feels like they’re “cheating” on Jesus? In others words, how can we normalize seeking help in the Body of Christ when it comes to our mental health?

My good friend, Keren - a mental health practitioner/counselor - stopped by to answer these questions! This is an episode you don't want to miss.