He's back from spending the weekend down south with some of the Fam. In episode 007 of Black Flag Radio, we catch up with Tom Rini to breakdown The Fittest Experience competition and the awesome display and performance from our very own Slick Rick, Rick Stevenson. We leave very few stones unturned as Tom lets us in on preparation leading up to the event, strategy, warm-up protocols, nutrition requirements, communication throughout the weekend, hanging with the Fam, and his thoughts on Austin, Texas. Enjoy!