This isn’t a diet talk—it’s a metabolism reset. In this episode, we’re flipping the script on under-fueling, explaining how true nourishment helps your hormones, energy, and mindset thrive.
 
💛 Follow on IG: @melikirkwood | Learn more: melikirkwood.com 
🎙️ Produced by Meli Kirkwood

This isn’t a diet talk—it’s a metabolism reset. In this episode, we’re flipping the script on under-fueling, explaining how true nourishment helps your hormones, energy, and mindset thrive. 💛 Follow on IG: @melikirkwood | Learn more: melikirkwood.com 🎙️ Produced by Meli Kirkwood

The Bululú Ep 11: The Real Metabolic Shift You Need

Welcome to Bululú Wellness, where we rebuild energy, one episode at a time.
Hosted by Meli Kirkwood, Functional Nutritionist, Integrative Health Practitioner, and educator, this podcast explores the intersection of science, embodiment, and energy.
Through solo reflections and honest conversations with healers, doctors, and practitioners from around the world, we dive into the real meaning of integrative health where physiology meets emotion, and healing becomes personal.
From trauma and nervous system repair to nutrition, hormones, movement, and ancestral wisdom, each episode offers grounded tools and inspiring stories to help you reconnect with your body, restore vitality, and remember your power to heal.
✨ Sometimes in English, sometimes en Español, always from the heart.
💛 Connect: <a class="decorated-link" href="https://instagram.com/melikirkwood">@melikirkwood</a> | Learn more: <a class="decorated-link" href="https://melikirkwood.com">melikirkwood.com</a>

Alternative Health

Health & Fitness

Nutrition

Welcome to Bululú Wellness, where we rebuild energy, one episode at a time. Hosted by Meli Kirkwood, Functional Nutritionist, Integrative Health Practitioner, and educator, this podcast explores the intersection of science, embodiment, and energy. Through solo reflections and honest conversations with healers, doctors, and practitioners from around the world, we dive into the real meaning of integrative health where physiology meets emotion, and healing becomes personal. From trauma and nervous system repair to nutrition, hormones, movement, and ancestral wisdom, each episode offers grounded tools and inspiring stories to help you reconnect with your body, restore vitality, and remember your power to heal. ✨ Sometimes in English, sometimes en Español, always from the heart. 💛 Connect: @melikirkwood | Learn more: melikirkwood.com

Welcome to Bululú Wellness, where we rebuild energy, one episode at a time.
Hosted by Meli Kirkwood, Functional Nutritionist, Integrative Health Practitioner, and educator, this podcast explores the intersection of science, embodiment, and energy.
Through solo reflections and honest conversations with healers, doctors, and practitioners from around the world, we dive into the real meaning of integrative health where physiology meets emotion, and healing becomes personal.
From trauma and nervous system repair to nutrition, hormones, movement, and ancestral wisdom, each episode offers grounded tools and inspiring stories to help you reconnect with your body, restore vitality, and remember your power to heal.
✨ Sometimes in English, sometimes en Español, always from the heart.
💛 Connect: <a href="https://instagram.com/melikirkwood" rel="noopener noreferrer">@melikirkwood</a> | Learn more: <a href="https://melikirkwood.com" rel="noopener noreferrer">melikirkwood.com</a>

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The Bululú Ep 11: The Real Metabolic Shift You Need

The Bululú Ep 11: The Real Metabolic Shift You Need