Quietude - Nature Connection and Forest Therapy

Ep 007 - The Youngest Being


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In this gentle, 15-minute guided nature experience, you're invited to slow down and attune your senses to signs of new life and fresh beginnings. As you wander through your natural surroundings, you’ll be encouraged to seek out the youngest beings—tiny sprouts, unfurling leaves, or tender new growth—and connect with them in stillness and presence.

With quiet prompts and mindful reflections, this episode offers a space to observe, feel, and perhaps even offer a silent blessing to the fragile yet determined life around you. Perfect for early spring or any moment when you’re longing to reconnect with renewal, growth, and your own inner beginnings.

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Quietude - Nature Connection and Forest TherapyBy Quietude