WELCOME TO EPISODE SEVEN! 

This week I discuss multiple affirmations, a personal poem,  and I dive into the Essentialist's perspective of rest and exploration. I also dish out a challenge to myself and to you. Message me on Twitter or Instagram to tell me what the results are for you! 

Louis Hay's Power Thought cards can be found here.

Shout out to all of my friends supporting me on this journey. If you would like to connect in conversation with me please reach out! I would love to have some company on the show!

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Twitter: @cahleeeen