Our guest Ilene Dillon is a "Recovered Angry Person" and at the age of 77, she travels full-time in her RV speaking, writing, and sharing her wisdom from life and her 50 years helping thousands of individuals and families as a privately-practicing psychotherapist and marriage counselor. She’s the author of “Emotions in Motion,” leading readers to develop Emotional and Anger Mastery, restoring emotions to their rightful role as guides designed to help us navigate our lives.

We discuss the topic of emotions and Ilene's knowledge and systems she has created to help others understand them. She shares her life stories and the wisdom she has accumulated from her research and findings.

To find and learn more about our guest, Ilene Dillon:
Website: http://emotionalmasteryforlife.com/
Facebook: https://www.facebook.com/EmotionalMasteryExpert/
Instagram: https://www.instagram.com/ilenedillon/
Twitter: https://twitter.com/ilenedillon?lang=en
LinkedIn: https://www.linkedin.com/in/ilenedillon/
E-Mail: [email protected]
Find her Book on Amazon: https://amzn.to/3gvnLuX

You can also check out Ilene's recommended books here:
The Nature of Personal Reality: https://amzn.to/2QtEBQu


Free gifts from Ilene to our listeners below:

Gift#1) 7 Skills of Love
http://emotionalmasteryforlife.com/wp-content/uploads/7-Skills-of-Love.pdf

Love is both an Art and a Skill. This is a list of the Skills--7 of them. When they are practiced (particularly in the order they're listed), they both build love in us and help us share love more fully with others.

Gift #2) 7 Skills of Intimacy

http://emotionalmasteryforlife.com/wp-content/uploads/7-Skills-of-Intimacy.pdf

Intimacy is about openness and vulnerability. Michael Brown ("The Radiance of Intimacy"--"Into-me-and-see") says when humans practice intimacy they are preparing themselves for intimacy with God. This is the list of the 7 Skills to practice when we want to expand our ability to be intimate.

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