As a big tea lover, I will go over my favorite tea choices in this episode. Lots of the tea blends have calming effects ideal to be incorporated as part of your bedtime routine with sleep enhancing properties. Sit back, relax, and doze off in another episode of the No More Sleepless podcast. 

For more information, check out the blog post on my favorite herbal tea on www.nomoresleepless.com. 

Follow me on instagram at anna_nomoresleepless