Today's episode will be a quickie (pun intended) as I talk about ways that you can optimize your pleasure (and get maximum health benefits) by syncing sex and your menstrual cycle. 

Everything mentioned in this episode can be found HERE:
https://brianavillegas.com/shownotes009

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Visit: www.brianavillegas.com

Connect: @brianavillegascoaching

Free Resource: The Entrepreneur's Guide To The Menstrual Cycle - www.brianavillegas.com/bizguide 

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