Chris and Ben usher in the new year with a quick catch-up. They discuss their new year's plans (or lack thereof), goals and gadgets, holiday mayhem, and more technical difficulties! Ben discusses his ambitions to tackle a Sprint Triathlon and an Ultra Marathon. Chris introduces a great gift he received, and they both talk about continuing to pursue their passion for podcasting in 2023.

Sleep Improvement accessories

• Intake Breathing System
• Hatch Alarm Clock
• Hush Weighted Blankets

Challenges

• 75HARD

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music by audionautix.com