Claire is the mother of two beautiful children. A wife and career woman.
Our theme of conversation was, having it all. How to create balance off the mat when life throws you curve balls.

Claire is the mother of two beautiful children. A wife and career woman. Our theme of conversation was, having it all. How to create balance off the mat when life throws you curve balls.

Ep 01 - Introducing Claire on Mind The Gap.

Welcome to Mind The Gap Podcast.

Open discussions on topics that bridge between the mat and life. 
As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium.

Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life.

My favourite mantra: Fear is in the mind; fear is an illusion.

Live your life. It's yours. 
❤️

You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.

Health & Fitness

Fitness

Welcome to Mind The Gap Podcast. Open discussions on topics that bridge between the mat and life. As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium. Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life. My favourite mantra: Fear is in the mind; fear is an illusion. Live your life. It's yours. ❤️ You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.

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Ep 01 - Introducing Claire on Mind The Gap.

Ep 01 - Introducing Claire on Mind The Gap.