In this episode we talk with Laine B. about Inside Out.

Here are the highlights

1. Barriers to therapy
2. Differentiating feelings
3. Emotional boundaries
4. Depersonalizing

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Links to things we referenced or alluded to:

Feelings game

This isn't the video I was referencing but I found this beautiful video that explains what I was trying to say: Video about Joy V Happiness

The four agreements by Don Miguel Ruiz who BTW is a spiritual teacher, I think I called him a shaman 🫠

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Profoundly Scene is the podcast that invites us to consider various mental health themes through pop culture. Come back next Friday for our episode on Inside Out 2!!!

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