Reflection Inner Wisdom

Ep 01. Self worth through cheating, chasing, and allowing - a solo reflection”

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Host: Annie Chashanan

Description:

Welcome to the first episode of Reflection! In this episode, Annie becomes vulnerable by sharing a reflection of her 10+ years of personal romantic& family relationship stories:

  • Her toxic behaviours patterns, unconscious trauma that came out as cheating and overlaps in relationships.
  • How to process relationship trauma
  • Breakdowns, Identifying unserving relationship patterns & applicable analysis method that helped her breakthrough

    • Journal Prompts:

    What does my family’s love language look like? (The bad and the good)

    How do I witness my parents express love to each other?

    Which kind of partner do I keep attracting?

    Is there a relationship between how I treat/view my parents and how I treat/view my partner?

    Any current doubts in your relationship that you feel the need to work on, why?

    ...more
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    Reflection Inner WisdomBy Annie Baobao