Bee's Couch is a weekly podcast that is all about self-reflection. Join Brittany today for a short and sweet episode as she introduces herself as the host of the show and explains her "why" and motivation behind publishing her first ever podcast!    IG: @Beescouchpodcast

Bee's Couch is a weekly podcast that is all about self-reflection. Join Brittany today for a short and sweet episode as she introduces herself as the host of the show and explains her "why" and motivation behind publishing her first ever podcast! IG: @Beescouchpodcast

Bee's Couch is a weekly podcast that is all about self-reflection. Join Brittany today for a short and sweet episode as she introduces herself as the host of the show and explains her "why" and motivation behind publishing her first ever podcast!&nbsp; &nbsp; IG: @Beescouchpodcast

Ep 01. The Part When Brittany Starts A Podcast

The truth is, mental health affects everything that we do and let’s face it - there is no perfect guidebook on how to reflect and take care of ourselves. 

We sometimes believe that asking for help is a sign of weakness, but I think it's time to break that stigma! 

Join me on this ride of self reflection as I sit down with some old and new friends for weekly discussions on how mental health affects us on a daily basis. Get ready to get inspired, get raw and get real because we are in this space together.

Health & Fitness

Mental Health

Education

Self-Improvement

The truth is, mental health affects everything that we do and let’s face it - there is no perfect guidebook on how to reflect and take care of ourselves. We sometimes believe that asking for help is a sign of weakness, but I think it's time to break that stigma! Join me on this ride of self reflection as I sit down with some old and new friends for weekly discussions on how mental health affects us on a daily basis. Get ready to get inspired, get raw and get real because we are in this space together.

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Ep 01. The Part When Brittany Starts A Podcast

Ep 01. The Part When Brittany Starts A Podcast