The DNA of Mindful Relationships

Ep. 01: To Be or Not To Be...Perfect


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Ep. 01: To Be or Not To Be...Perfect
Di and Alex discuss the possibility of creating the perfect relationship. Is it possible? Perfection is difficult to achieve but creating a healthy, loving, kind and compassionate relationship is highly possible and achievable.
Di talks about John Gottmans research into couples stated that he found that there are 4 characteristics that can predict with high accuracy the demise of a relationship, called the 4 Horsemen of The Apocalypse: Criticism, Stonewalling, Contempt and...she forgets the fourth one.
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The DNA of Mindful RelationshipsBy Dilek Yucel & Alex Kain