Hello friends!  Happy MONDAY!!!  This week's verse is going to be Psalms 118:24.  I think we all struggle with being in the moment and realizing THIS is the only day we are promised.  I just want to encourage us all to remember to come back to the moment as often as we can.  The past is gone, the future has not yet arrived.  I hope this verse blesses you as it does me.  Have a beautiful day!  

Stay tuned for Wednesday's episode where I share my journey from "Keto for Christ" to "Progress NOT Perfection!"  

Reach out to me any time at: [email protected]

If someone you know also needs this message, I would love for you to share it with them!