Trish talks about her morning routine and weekly planning. Lori reveals an epiphany about what she knows, what she feels, and what she believes about the influence of guilt and her grieving process.

As they unpack this revelation, both women wonder about the ways they can guide their children through their own feelings, thoughts, and comfort level with getting curious about grief.

Journal prompts in this episode will propel your progress and process toward living delibrately and thriving while grieving.

To learn more, visit the website Embracing Grief