Today we have our first podcast guests! Dr. Mike Fedewa and Dr. Mike Esco are faculty members at the University of Alabama as well as the creators of the revolutionary new app that generates an accurate personal assessment of body composition using just one 2D digital, total-body image taken on a smartphone or table - MyMade App. In this episode we talk about the body composition, considerations for using estimations of body composition, and how you can use it to enhance your fitness journey.

Make sure you check out MyMadeApp -- available on the Apple iTunes and Google Play stores!

Website: www.mymadeapp.com

Instagram: @mymadeapp