In this episode I will talk about the all important topic of motivation, and how it is critical to not think of it as a static fixed thing, but one that can be created and tuned by you! In this episode I discuss what motivation feels like, how changing your state and finding your why are key, and the importance of breaking down what motivation means for you personally!

Here are the highlights from this episode:

{2:10} What does motivation feel like?

{4:19} Motivation strategy and changing your state

{7:25} Self belief and finding your why

{9:06} Motivating our future self

{13:48} Breaking down what motivation means for you

To find out more visit my website:

www.marniewynnecoaching.com

To learn more about my membership club visit:

www.marniewynnecoaching.com/the-full-bodied-evolution-members-club