Today’s guest is a fierce and fabulous woman by the name of Brittany Hogan. Brittany is a health and fitness coach and in today’s episode, she shares her story in how she got started in her health and wellness journey. In this episode, she also offers advice on how to get started with a good health and wellness regimen. To connect with Brittany and learn more, visit the show notes. The show notes can be found at www.kaishacreates.com/podcast.