What if your solitude didn’t have to look a certain way?

What if it could be a living blueprint for the life you’re calling in?

In this episode of A Healing Dose, we move slowly through a reflective journaling ritual centered around the sacred practice of solitude. With a soft opening story about freedom, sacred Sundays, and the desire to explore more deeply, this episode invites you to rethink how you relate to being alone and how to let your solitude nourish your becoming.

These prompts aren’t about striving for clarity or forcing insights. They’re about listening and letting your solitude become a place where truth can rise gently to the surface.

Inside this episode:

- A story about reclaiming sacred time and breaking the “someday” cycle

- Reflections on what freedom, exploration, and solitude can really look like

- 5 journaling prompts to deepen your connection with your inner world

- A closing reminder to trust the timing of your own unfolding

Journaling Prompts from this episode:

- Where in your life are you craving solitude?

- What does your ideal day of sacred solitude look and feel like?

- What beliefs or stories have shaped your relationship with being alone?

- In what ways could solitude become a sanctuary rather than an escape?

- What small, intentional choice could you make this week to create space for solitude?

This month’s devotion: Solitude

Episode 009: Solitude is a Devotional Practice — Our opening deep dive

Episode 010: A Journey Into Sacred Solitude — A guided visualization to discover your inner sanctuary

→ Episode 011: Journaling as a Portal — Reflective prompts to explore your relationship with solitude

Each episode builds on the next. Return anytime you need to reconnect.

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