We discuss how we can redefine masculinity and its potential impact on our health and relationships. We unpack traditional stereotypes and their toll on mental well-being and how the effects capitalism further enforce old ways of thinking about what it means “to be a man.” Our Special Guest, Brian Rayburn, is a dedicated Physician’s Assistant in Urology and in Men's Health in Arkansas. From hormone changes to economic pressures, we explore the multifaceted intersections affecting men's mental health.