In this episode of Prodigy's Simply Fit Podcast, I sit down with Judy Nannini who joined Prodigy back in March of 2020.  Judy was an athlete growing up and active her whole life and then life got in the way.  She became a mom, and a busy professional, and her health was put on the back burner.  

She decided enough was enough and wanted to make a change and begin investing in her health again.  During her journey she has learned the power of a community, how powerful fitness is for mental health, and how having the right tools to ensure you are successful is crucial.  

In our conversation we talk about her fitness journey, how as a busy mom she makes time for herself and she gives a couple of tips for those struggling to "get on the wagon."