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Ep 012: Self-Care vs. Self-Indulgence
Self-care.
What IS it?
For so many years, I thought Self-Care was doing things for myself - getting a massage, mani-pedi, hanging out with my girlfriends, going on a date.
But it turns out, most of what I THOUGHT was self-care was actually self-indulgence.
Self-care is creating a life we don't have to ESCAPE.
Whereas with self-indulgence, we're temporarily escaping the current reality.
When I first heard this shift (check it out!), it pretty mind-blowing.
In fact, I'd love to share with you a new program, The Teaching Made Easier Club, that brings self-care quick tips to your inbox 2-3 times a week so that YOU can start adding true self-care into your life, not just occasional self-indulgent practices.
If you'd like to be one of the FOUNDING members for The Teaching Made Easier Club, join SOON! The price is only $7 a month but will be going UP on March 1, 2020!
✏️__________________________✏️
To learn 3 EASY Ways for Better Teacher Self-Care, click here!
Interested in joining a community of teachers just like YOU? Click HERE!
Want self-care tips delivered straight to your inbox 2-3 times a week, JOIN the Teaching Made Easier Club!
Struggling with ENERGY? Check out The Energized Teacher and learn how 5 Tools to put more BOUNCE in your step and more JOY in your Life.
If you struggle with MORNINGS, check out the Master Your Morning Masterclass and learn how you CAN be happier, more energized, and more excited to get your day started!
JOIN the CRT Tribe Waitlist TODAY to be part of a community of teachers who are working together to fight stress, tackle overwhelm and find MORE balance in their lives.
View all episodes
By Dawn Pensack
5
22 ratings
Self-care.
What IS it?
For so many years, I thought Self-Care was doing things for myself - getting a massage, mani-pedi, hanging out with my girlfriends, going on a date.
But it turns out, most of what I THOUGHT was self-care was actually self-indulgence.
Self-care is creating a life we don't have to ESCAPE.
Whereas with self-indulgence, we're temporarily escaping the current reality.
When I first heard this shift (check it out!), it pretty mind-blowing.
In fact, I'd love to share with you a new program, The Teaching Made Easier Club, that brings self-care quick tips to your inbox 2-3 times a week so that YOU can start adding true self-care into your life, not just occasional self-indulgent practices.
If you'd like to be one of the FOUNDING members for The Teaching Made Easier Club, join SOON! The price is only $7 a month but will be going UP on March 1, 2020!
✏️__________________________✏️
To learn 3 EASY Ways for Better Teacher Self-Care, click here!
Interested in joining a community of teachers just like YOU? Click HERE!
Want self-care tips delivered straight to your inbox 2-3 times a week, JOIN the Teaching Made Easier Club!
Struggling with ENERGY? Check out The Energized Teacher and learn how 5 Tools to put more BOUNCE in your step and more JOY in your Life.
If you struggle with MORNINGS, check out the Master Your Morning Masterclass and learn how you CAN be happier, more energized, and more excited to get your day started!
JOIN the CRT Tribe Waitlist TODAY to be part of a community of teachers who are working together to fight stress, tackle overwhelm and find MORE balance in their lives.