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We love going down negative thought spirals. But when you get the advice: Just reframe your thoughts, what that advice is ignoring is the fact that sometimes changing a negative thought to a positive one does not seem believable to your brain
In come my 3-step process to start the journey of reframing your thoughts

Here is a link to apply for the Aligned AF Mastermind:
https://calendly.com/shalvika/aligned-af

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