We spent the weekend in Melbourne at the Australian Open, and it got us thinking: tennis has a lot to teach about life and relationships. From staying calm under pressure to finding rhythm with your partner, we’re breaking down the life lessons we learned courtside.

It’s not all deep though—we’re sharing our favourite moments from the trip and how you can find inspiration in different places.

Chapters:

00:00 Intro & Spontaneous Trip to the Australian Open

14:15 Seize the Opportunities in life

19:22 The Emotional Depth of Tennis

22:42 Mental Pressure in Sports

25:08 Emotions in Sports & its "entertainment"

32:31 The Loneliness of high level performers

34:54 Behind the Scenes of Big Events

37:30 Education and Career Choices

40:52 Finding Purpose and Inspiration in Life

46:16 The Free Speed