In this episode Heather and Gabriel discuss the following: -What is self-care my teachers talked about -Why watching TV, going out to the bar etc. is not self-care -Self-care needs to be holistic whose end is self-improvement -

In this episode Heather and Gabriel discuss the following:-What is self-care my teachers talked about-Why watching TV, going out to the bar etc. is not self-care-Self-care needs to be holistic whose end is self-improvement-

In this episode Heather and Gabriel discuss the following: -What is self-care my teachers talked about -Why watching TV, going out to the bar etc. is not self-care -Self-care needs to be holistic whose end is self-improvement -

Ep 013 Self-care or Self-preservation

Informed Consent is all about community mental health as the hosts have experienced it. Heather is a seasoned LPC, who has worked 15+ years in mental health, and Gabriel is finishing his residency in counseling. Together they shed light on issues in community mental health and give a voice to those on the front lines.

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Ep 013 Self-care or Self-preservation

Ep 013 Self-care or Self-preservation

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