This is a guided meditation process by TLB Kruger. We recommend you listen to the episode on Boredom first and then do this meditation process. Remember to always be safe when doing any form of meditation. When our energy is low, we feel like everything is against us. We can't seem to function in the world. With the lockdown and this pandemic it seems to be worse so how can one increase one's energy levels even in adversity. But beyond lockdown how do we manage how energy, our prune, our life force energy. If you want to learn more, get The Perennial Truth - Awakening of the Soul Book on Amazon, iBooks or any eBook retailer or visit our website for more information.

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