The HAPPYWIN ENG podcast, Episode 017
Meditation β¨ is online π§
What if meditation was your brainβs morning shower? πΏ
What if 10 minutes a day could transform you? π§Έπ
What if it was one of the keys to your happiness? πΈ
As in sports, I suggest you can take a few minutes each day to muscle your brain π§ββοΈππΌββοΈπ§
Train your brain π§ to focus on the present moment β¨
Because, right now, we are happy and efficient ππ₯
For one of my coache and for you this is my special gift π