In this episode Jamie shares:

• Her 5 main tips that help her find balance in a busy life
• That finding balance doesn't mean that things are going to be a perfect day in and day out
• What she does to find daily alignment
• How to uncover what your passion is
• How to turn your passion into your life's work

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"Simple Balanced Eats Cookbook & More" NOW LIVE ON AMAZON!!🎉

Get your cookbook here.

What You'll Get In the Cookbook-

• 70 Stunningly simple recipes that will keep you and your family healthy no matter how busy your week!
• Meal Prep Guide + Grocery Shopping List
• Creating Healthy Habits Section
• Answers to your most frequently asked questions about diet & weight loss
• Ingredient substitutions to make each recipe gluten-free, dairy-free, vegetarian & vegan!
• "Create Your Own Perfect Lunch" Section

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