Chiropractic care can be a valuable piece of any health and wellness journey.

But, just like with trainers, not all Chiropractors are the same.  In today's Simply Fit Podcast, I sit down with Jen Milus who is a chiropractor and the owner of Milus Chiropractic.

We talk about chiropractic care, why it's beneficial, and the role it plays in a well rounded health and fitness plan.