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Ep 018: Why Teachers Need to Care About Their Bladder Health with Brittney Cappiello
Incontinence, Leaking, Bladder Infections, UTI's, Pelvic Pain, Urgency ...
If you're a teacher who isn't able to take regular bathroom breaks, chances are pretty high that you're familiar with at least one of these all-too-common concerns for busy teachers.
In this episode, Brittney Cappiello, of My Core Floor, is busting through some of the MOST common myths (drink less, pee less - NOT TRUE!).
Learn why paying attention to your bladder health is critical and a few simple ways to stay ahead of the way-to-familiar issues so many teachers are facing with poor bladder health and/or pelvic dysfunction.
Want to connect with Brittney?
Website: mycorefloor.com
Facebook Group: Join HERE
Facebook Page: Like & Follow HERE
✏️__________________________✏️
To learn 3 EASY Ways for Better Teacher Self-Care, click here!
Interested in joining a community of teachers just like YOU? Click HERE!
Struggling with ENERGY? Check out The Energized Teacher and learn how 5 Tools to put more BOUNCE in your step and more JOY in your Life.
If you struggle with MORNINGS, check out the Master Your Morning Masterclass and learn how you CAN be happier, more energized, and more excited to get your day started!
JOIN the CRT Tribe Waitlist TODAY to be part of a community of teachers who are working together to fight stress, tackle overwhelm and find MORE balance in their lives.
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By Dawn Pensack
5
22 ratings
Incontinence, Leaking, Bladder Infections, UTI's, Pelvic Pain, Urgency ...
If you're a teacher who isn't able to take regular bathroom breaks, chances are pretty high that you're familiar with at least one of these all-too-common concerns for busy teachers.
In this episode, Brittney Cappiello, of My Core Floor, is busting through some of the MOST common myths (drink less, pee less - NOT TRUE!).
Learn why paying attention to your bladder health is critical and a few simple ways to stay ahead of the way-to-familiar issues so many teachers are facing with poor bladder health and/or pelvic dysfunction.
Want to connect with Brittney?
Website: mycorefloor.com
Facebook Group: Join HERE
Facebook Page: Like & Follow HERE
✏️__________________________✏️
To learn 3 EASY Ways for Better Teacher Self-Care, click here!
Interested in joining a community of teachers just like YOU? Click HERE!
Struggling with ENERGY? Check out The Energized Teacher and learn how 5 Tools to put more BOUNCE in your step and more JOY in your Life.
If you struggle with MORNINGS, check out the Master Your Morning Masterclass and learn how you CAN be happier, more energized, and more excited to get your day started!
JOIN the CRT Tribe Waitlist TODAY to be part of a community of teachers who are working together to fight stress, tackle overwhelm and find MORE balance in their lives.