Welcome back for episode 2! In this episode, I talk about my personal struggles with body image throughout the years, self talk, and self confidence. How I navigate these things in my life and the trends I have noticed due to cycle tracking. I discuss how events in my childhood created somewhat of a cannon event and how I am working to combat them. Trigger warning for those sensitive to this topic of conversation, but sending love and light to everyone. Thanks again for tuning in!