This weeks episode is all about using Sage bundles and Palo santo for smudging.

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Show notes:

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Smudging prayer/Chant:

Into this smoke I release all energy that doesn’t serve me, all the negativy that surrounds me and all fear that limits me!.

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Affirmation for the week: I will not worry about things I cannot control.

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Journal prompt: What negative energies or feelings am I allowing into my life?.

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Share pictures of you smudging and tag me on Instagram at @gabri3llawilder. I will repost because I love seeing all your posts! And if you are not following me already go follow along!