Spreading Good

Ep. 02 Mackenzie McGrath - Taking Healing Outdoors

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Mackenzie McGrath is the Director of Programs at First Descents, a nonprofit dedicated to creating outdoor adventures (think rock climbing, ice climbing and kayaking) for young adults impacted by cancer and other serious health conditions. Mackenzie's story is a result of living life intentionally and proof that it can lead you to unexpected adventures when you continue to trust the subtle tugs and passions in your heart. 

In this episode we talk about: 

  • The power of choice
  • Trusting the journey
  • Humanitarian work overseas
  • The process of healing after loss
  • Healing through connecting with others who have gone through a similar life experience 
  • First Descents' life-changing work for communities impacted by cancer and other serious illnesses


    • Find more Good at spreadinggoodpodcast.com and join the Instagram fam @spreadinggoodpodcast!

    Connect with Mackenzie and First Descents:

    • Mackenzie's Instagram: @mackamcgrath
    • Mackenzie's story in video: Life For My Family 
    • First Descents: a nonprofit dedicated to creating life-changing adventures for young adults impacted by cancer and other serious health conditions
    • CNN's story on First Descent's Hero Recharge Program
      • ...more
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      Spreading GoodBy Jenny Barber
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