Episode 2 covers how to become aware of your thoughts and how your thoughts manifest your feelings and your state of emotion. If you struggle with anxiety or depression, learning and implementing these principles could help!

EP 02 | Managing your state of emotion

Health, Fitness &amp; Wellness coach | MINDSET is my JAM | Newbie podcaster w/ a bit of a potty mouth 🤷🏻‍♀️

"IGNITE YOUR FIRE" is my motto and represents my purpose in this life. I truly believe after years of personal development, self-healing and igniting my OWN fire, that it is now my obligation to share that flame and ignite the fires of others. Everyone has that fire within them... it just needs to be lit.

This podcast is to share my life journey and lessons that help me continue to transform physically, mentally, spiritually, etc. and inspire you along the way!

IG: @Celinebacardi

Education

Self-Improvement

Health, Fitness & Wellness coach | MINDSET is my JAM | Newbie podcaster w/ a bit of a potty mouth 🤷🏻‍♀️ "IGNITE YOUR FIRE" is my motto and represents my purpose in this life. I truly believe after years of personal development, self-healing and igniting my OWN fire, that it is now my obligation to share that flame and ignite the fires of others. Everyone has that fire within them... it just needs to be lit. This podcast is to share my life journey and lessons that help me continue to transform physically, mentally, spiritually, etc. and inspire you along the way! IG: @Celinebacardi

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EP 02 | Managing your state of emotion

EP 02 | Managing your state of emotion