All Things Unraveled

EP 02: The Easy Route To Self-Sabotage


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Constantly making the wrong choices for some can be tied to a lack of knowledge, an absence of accountability, or for people like me, the fear of failing. In this week's episode of All Things Unraveled, we are unraveling a condition under the name of Atychiphobia which is something I have been dealing with for as long as I can remember. 

I am sharing the effects it had in my life, how it manifests itself in my day-to-day life, and some healthy coping skills for you (or someone you might know) to face this phobia. 

Here are the links to the articles mentioned:  

1. https://my.clevelandclinic.org/health... 

2. https://www.healthline.com/health/aty... 

3. https://kentuckycounselingcenter.com/... 

You can find much more information on this online or speak to this to your doctor to understand how it applies to you specifically.

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All Things UnraveledBy Tshilanda Debora Cibangu