Join me and special guest, Dr Elizabeth Fedrick as we discuss the mental health perspective to finding balance in our personal and professional lives.

I’ve always been intrigued with the synchronicities between clinical therapy and more spiritual mindset work, but never fully grasped all the amazing benefits that both can give.

I leave no stone unturned as I ask Liz everything from brain chemistry to how she would suggest working with our children and teens to encourage healthy mindset practices.

Discover more about Dr Elizabeth Fedrick here!

https://www.evolvecounselingaz.com/

Instagram: @evolvecounselingaz

YouTube: https://www.youtube.com/channel/UCixDJOg0ppudTvvl3XXQtfw

Podcast: https://podcasts.apple.com/us/podcast/evolve-counseling/id1506868693

https://teenstrongaz.com/  (Search “Fedrick” for a list of of her articles)