It’s the new year! We discuss choosing short term discomfort for long term happiness, starting antidepressants, and writing letters to our future selves and share other new year's rituals and resolutions. View transcript.

If you have disability, chronic illness, accessibility, or mid-twenties questions or stories you’d like us to discuss on an episode later this season, email us at [email protected] or DM us on Instagram @tcmspod.