Today on the Podcast I am joined by one of my lifelong friends Matt Suda. I have always known Matt for being a great listener, something I look up to him for, having fewer words to say but when he speaks it is with purpose and thought, so I appreciate him taking the time out to share on the Podcast. We catch up and talk about his journey through his passion for long-distance running, and how his mindset for marathons spills over into his career as a teacher. We also talk about how he parallels his running and teaching to all areas of is life and having a mindset of running for your life. We also take a few moments out to talk about his love for music and some of his favourites.