Mary Wiese is a newlywed, new mom, plant nerd, and fitness instructor. "No Hands Pants Mary" was the knickname Tash and I gave her in the radio days. You can hear why, along with talking about: dropping out of education, A.D.D. is a diagnosis we have in common, learning new stuff is good for you, clever ways to clean stuff, men doing women's voices in audiobooks is cringey, and much more.

SIOUX FALLS SHOOTING can help you learn to shoot, get better at shooting, or get your South Dakota Enhanced Carry Permit. Check out Andy’s classes or book a private session by going to SiouxFallsShooting.com.