<p>Sharon McRae will steal your heart and then give it back to you significantly healthier!  She is available for coaching all across the United States and abroad.  She is fun, full of life and abounding in tips to change your diet that will have you leaving the top killers of disease in the dust.  Helpful hint?  Check out her recipes on her website:  <a href= "http://eatwell-staywell.com">eatwell-staywell.com</a>!</p>

Sharon McRae will steal your heart and then give it back to you significantly healthier! She is available for coaching all across the United States and abroad. She is fun, full of life and abounding in tips to change your diet that will have you leaving the top killers of disease in the dust. Helpful hint? Check out her recipes on her website: eatwell-staywell.com!

<p>Sharon McRae will steal your heart and then give it back to you significantly healthier!&nbsp; She is available for coaching all across the United States and abroad.&nbsp; She is fun, full of life and abounding in tips to change your diet that will have you leaving the top killers of disease in the dust.&nbsp; Helpful hint?&nbsp; Check out her recipes on her website:&nbsp; <a href="http://eatwell-staywell.com" rel="noopener noreferrer">eatwell-staywell.com</a>!</p>

EP-022 Sharon McRae

Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it’s my favorite age so far!).  I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being.  I believe that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life.  Life experiences and knowledge has made me a cheerleader of hope, a promoter of physical fitness and maintaining a healthy diet (I favor a whole food, plant-based approach), and then showing up in the world with the greatest capacity to serve.  This service is why I started this podcast - to bring together the world’s leading experts on having fun, showing up as our authentic selves, and just plain finding tips, hints, ah-ha moments, and life lessons to help in our journey.  “Sucking Lemons” moments happen to all of us, but this podcast is here to teach us how to make our own “Sweet Lemonade”.

Health & Fitness

Education

Self-Improvement

Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it’s my favorite age so far!). I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being. I believe that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life. Life experiences and knowledge has made me a cheerleader of hope, a promoter of physical fitness and maintaining a healthy diet (I favor a whole food, plant-based approach), and then showing up in the world with the greatest capacity to serve. This service is why I started this podcast - to bring together the world’s leading experts on having fun, showing up as our authentic selves, and just plain finding tips, hints, ah-ha moments, and life lessons to help in our journey. “Sucking Lemons” moments happen to all of us, but this podcast is here to teach us how to make our own “Sweet Lemonade”.

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EP-022 Sharon McRae

EP-022 Sharon McRae