In today's episode of Prodigy's Simply Fit Podcast I sit down with Lloyd Steere.  

Lloyd is an ex-marine, he's a local real estate agent, and he's been a member at Prodigy for the last 6 months.  

As a real estate agent, his schedule is constantly booked and making time for himself is hard.  But Lloyd has found a way to invest in his health on a consistent basis.  

He shares his 3 tips for fitness success. 

1 - Put it in your calendar 

2 - Set big goals and then break them down into small actionable steps 

3 - Find a buddy